📝 Product Description
You’re trying to be healthy, but you feel out of sync. You eat the "right" foods and follow the latest wellness trends, but you still feel tired, anxious, or just... off.
Here’s the truth: Your body isn't a machine that runs the same way 365 days a year. It’s part of nature. When you fight against the seasons—like eating cold salads in Winter or overworking in Autumn—you create friction in your body.
Health isn't a destination. It is a daily rhythm. Imagine knowing exactly how to align your energy with nature, every single day. No complex theories, just simple, daily rituals that signal to your body: "I am listening."
Introducing the 4 Seasons Wisdom Deck—your daily guide to the ancient art of Yang Sheng (Life Cultivation), translated for modern life.
Created by Shirley Chong (Registered TCM Practitioner & Pharmacist) Born in a TCM clinic and trained in both Eastern and Western medicine, Shirley created this system to bridge the gap between ancient texts and your kitchen table.
What You Get (Instant Digital Download): This 92-card printable deck covers the complete cycle of nature, broken down into a simple 4-Pillar System for every season:
- 🧭 Mindset (Compass Cards): Align your Spirit (Shen) with the season's emotion—from the hope of Spring to the stillness of Winter.
- ✨ Action (Ritual Cards): Simple daily habits to harmonize your body, like "The Foot Soak" for Winter warmth or "Green Therapy" for Spring vision.
- 📖 Theory (Essence Cards): Understand the why. Learn the Element, Organ System, and Spirit that rules each season.
- 🍵 Food (Kitchen & Tea Cards): "Kitchen Medicine" at its best. Know exactly what to cook and brew to nourish your internal terrain.
Stop guessing. Start flowing. Reconnect with your roots and find your rhythm—one season, one card, one cup of tea at a time.
Note: This is a digital download. No physical product will be shipped.