{"product_id":"18-day-gut-reboot-guide","title":"18-Day Gut Reboot Guide: TCM Spleen Support for Every Seasonal Transition","description":"\u003cp data-path-to-node=\"6,0\"\u003e\u003cb data-path-to-node=\"6,0\" data-index-in-node=\"0\"\u003eDo you always feel the digestion isn't quite right or catch every cold around when the season changes?\u003c\/b\u003e \u003cbr\u003e\u003cbr\u003eYou might notice your digestion feels sluggish and bloated, you catch colds easily the moment the weather shifts, or you feel heavy, foggy, and tired. You try to fix it by eating \"clean\" raw salads, lots of Vitamin C or pushing through workouts, but nothing seems to help. \u003cbr\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp data-path-to-node=\"6,1\"\u003e\u003cb data-path-to-node=\"6,1\" data-index-in-node=\"0\"\u003eHere is what they are missing:\u003c\/b\u003e In Traditional Chinese Medicine (TCM), your TCM Spleen is the engine of your digestion. And according to classical texts, it works its absolute hardest during a very specific window: \u003cb data-path-to-node=\"6,1\" data-index-in-node=\"210\"\u003ethe 18 days right before every new season begins.\u003c\/b\u003e When your Spleen is overworked by the seasonal shift and further exhausted by cold foods, stress, and worry, your digestive fire stalls.\u003c\/p\u003e\n\u003cp data-path-to-node=\"6,1\"\u003e \u003c\/p\u003e\n\u003cp data-path-to-node=\"6,2\"\u003e\u003cb data-path-to-node=\"6,2\" data-index-in-node=\"0\"\u003eThe 18-Day Gut Reboot Guide\u003c\/b\u003e is your interactive manual to gently warm and restore your digestive engine four times a year. \u003cbr\u003e\u003cbr\u003eInside our beautiful, easy-to-navigate digital portal, you'll find exactly what you need to transition smoothly:\u003c\/p\u003e\n\u003cp data-path-to-node=\"6,2\"\u003e🍲 \u003cb data-path-to-node=\"6,3,0,0\" data-index-in-node=\"3\"\u003eFood \u0026amp; Nutrition:\u003c\/b\u003e Discover Earth-element foods that naturally warm and support, plus what to avoid.\u003c\/p\u003e\n\u003cp data-path-to-node=\"6,3,1,0\"\u003e🌿 \u003cb data-path-to-node=\"6,3,1,0\" data-index-in-node=\"3\"\u003ePersonalised Herbs:\u003c\/b\u003e Food-grade herbal recommendations tailored specifically to \u003ci data-path-to-node=\"6,3,1,0\" data-index-in-node=\"82\"\u003eyour\u003c\/i\u003e unique body type.\u003c\/p\u003e\n\u003cp data-path-to-node=\"6,3,2,0\"\u003e🥣 \u003cb data-path-to-node=\"6,3,2,0\" data-index-in-node=\"3\"\u003eThe Recipe Toolkit:\u003c\/b\u003e 4 targeted recipes including classic soups, warming congee, and balancing teas.\u003c\/p\u003e\n\u003cp data-path-to-node=\"6,3,3,0\"\u003e🧘♀️ \u003cb data-path-to-node=\"6,3,3,0\" data-index-in-node=\"6\"\u003eMind \u0026amp; Emotions:\u003c\/b\u003e In TCM, worry injures the TCM Spleen. Get seasonal affirmations and 5 grounding journaling prompts to ease emotional weight.\u003c\/p\u003e\n\u003cp data-path-to-node=\"6,3,4,0\"\u003e✨ \u003cb data-path-to-node=\"6,3,4,0\" data-index-in-node=\"2\"\u003eSelf-Care \u0026amp; Sleep:\u003c\/b\u003e A gentle daily checklist to keep you on track, focusing on consistency over perfection.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp data-path-to-node=\"6,4\"\u003eStop guessing and start nourishing your body's natural rhythms. The benefits build season by season!\u003c\/p\u003e\n\u003chr data-path-to-node=\"6,5\"\u003e\n\u003cp data-path-to-node=\"6,6\"\u003e\u003cb data-path-to-node=\"6,6\" data-index-in-node=\"0\"\u003e📦 HOW ACCESS WORKS (Please Read):\u003c\/b\u003e This is a digital interactive guide. To give you the best, most premium reading experience across all your devices:\u003c\/p\u003e\n\u003col\u003e\n\u003cli data-path-to-node=\"6,7,0,0\"\u003eUpon purchase, you will instantly download a beautifully designed \u003cb data-path-to-node=\"6,7,0,0\" data-index-in-node=\"66\"\u003eSecure Access PDF\u003c\/b\u003e.\u003c\/li\u003e\n\u003cli data-path-to-node=\"6,7,0,0\"\u003eInside that PDF, you will find your portal link and a password.\u003c\/li\u003e\n\u003cli data-path-to-node=\"6,7,0,0\"\u003eClick the link, enter your password, and you will instantly unlock your Mini-Guide! \u003c\/li\u003e\n\u003c\/ol\u003e","brand":"Chinese Herbal Pantry Store","offers":[{"title":"Default Title","offer_id":44037157027928,"sku":null,"price":7.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0675\/8196\/8472\/files\/Landscape_10.png?v=1777299704","url":"https:\/\/store.chineseherbalpantry.com\/products\/18-day-gut-reboot-guide","provider":"Chinese Herbal Pantry Store","version":"1.0","type":"link"}