{"title":"Perimenopause, Seen Whole","description":"","products":[{"product_id":"perimenopause-seen-whole-companion-guide","title":"Perimenopause, Seen Whole — Companion Guide","description":"\u003cp dir=\"ltr\"\u003e\u003cspan\u003eYou're doing everything right. So why does this feel so hard?\u003c\/span\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eHot flushes at 3am. Brain fog by noon. A kind of tired that sleep doesn't fix. Emotions you don't quite recognise. A body that feels like it's changing the rules — without telling you.\u003c\/span\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eAnd somewhere in the middle of all that, you're still showing up for everyone else.\u003c\/span\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eYou've probably read the symptom lists. Maybe you've tried supplements. Maybe you're wondering about HRT — but don't know where to start, or whether it's even right for you.\u003c\/span\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eWhat you haven't had yet is the whole picture.\u003c\/span\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eThis guide gives you that.\u003c\/span\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003ePerimenopause, Seen Whole is a 109-page holistic companion guide that brings together Traditional Chinese Medicine wisdom and Western medicine — not as two opposing sides, but as two maps of the same journey.\u003c\/span\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eWritten by Shirley — registered TCM practitioner and pharmacist in Australia, with over 20 years bridging Eastern wisdom and Western healthcare.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cb\u003e\u003cbr\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eWHAT'S INSIDE:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eYour whole picture — 8 supports you can draw on in any combination, in any order, depending on where you are right now\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eMeet the Four TCM Patterns — read through the four most common patterns seen in perimenopause and start recognising which one feels most familiar to you\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eKitchen medicine to match — herbal teas, soups, and recipes using food-grade Chinese herbs, organised by pattern so you can start where it makes sense for you\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eYang Sheng daily practices — simple TCM self-care habits that tend the soil, not just the symptoms\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eThe Western lens — a clear, balanced overview of MHT\/HRT so you can have an informed conversation with your doctor\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eSupplements — what the evidence actually shows (no hype, just honesty)\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eMovement, mind and heart, seasonal living, and community — because perimenopause doesn't arrive into an empty life\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eReflection and journalling pages — space to write, notice, and tend yourself as you go\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eThis is NOT another symptom checklist.\u003c\/strong\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eWestern medicine gives you 34 recognised perimenopause symptoms and says: here's what might help. TCM asks a different question — what is the underlying pattern connecting these symptoms in your body? Because tiredness in one woman looks completely different from tiredness in another. And what helps one woman cool down might leave another colder and more depleted.\u003c\/span\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eThat's what this guide opens up for you. Not a diagnosis — a starting language for understanding yourself in this season.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cb\u003e\u003cbr\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e\u003cstrong\u003eAbout Shirley:\u003c\/strong\u003e Registered Chinese Medicine Practitioner and Pharmacist in Australia. Born into a TCM family clinic in Malaysia. Trained 3 years in China under a renowned TCM practitioner. 20+ years bridging Eastern wisdom with Western healthcare.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cb\u003e\u003cbr\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eInstant digital download. 109 pages. Start reading today.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cb\u003e\u003cbr\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e\u003cstrong\u003eAlready purchased this guide and want the workshop too? \u003c\/strong\u003eGrab the $20 Upgrade (Video, Audio + Slides) — no need to buy this again.\u003c\/span\u003e\u003c\/p\u003e","brand":"Chinese Herbal Pantry Store","offers":[{"title":"Default Title","offer_id":44294997246040,"sku":null,"price":27.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0675\/8196\/8472\/files\/Membership_1.png?v=1782795753"},{"product_id":"perimenopause-seen-whole-full-workshop-experience","title":"Perimenopause, Seen Whole — Full Workshop Experience","description":"\u003cp dir=\"ltr\"\u003e\u003cspan\u003eYou've heard about perimenopause. But have you ever had someone walk you through it — step by step, pattern by pattern, herb by herb — in real time?\u003c\/span\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eThat's what the Full Workshop Experience gives you.\u003c\/span\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e\u003cstrong\u003eThis is the complete package:\u003c\/strong\u003e Shirley's 90-minute workshop teaching (video AND audio), the presentation slides, and the 109-page Companion Guide — all together, so nothing is missing.\u003c\/span\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eThe workshop goes deeper than the guide alone. You'll hear Shirley explain the Four TCM Patterns out loud and walk through real examples woven throughout the teaching. It's the difference between reading a recipe and watching someone cook it with you.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cb\u003e\u003cbr\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eA note on privacy: this recording does not include the live Q\u0026amp;A session from the original workshop — it's been removed to protect the privacy of the women who attended live. What you get is Shirley's full teaching, uninterrupted, exactly as she delivered it.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cb\u003e\u003cbr\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eAnd because life doesn't stop for a 90-minute video, you also get the full audio version — so you can listen during a walk, while doing the dishes, or on your commute. Press play and let Shirley talk you through it, wherever you are.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cb\u003e\u003cbr\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eWHAT'S INCLUDED:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eFull workshop video recording (approx. 90 minutes) — Shirley teaching the complete Perimenopause, Seen Whole framework\u003c\/span\u003e\u003c\/li\u003e\n\u003cli role=\"presentation\" dir=\"ltr\"\u003e\u003cspan\u003eFull workshop audio recording — the same workshop, podcast-style, for listening on the go\u003c\/span\u003e\u003c\/li\u003e\n\u003cli role=\"presentation\" dir=\"ltr\"\u003e\u003cspan\u003ePresentation slides (PDF) — everything shown during the workshop, yours to keep and revisit\u003c\/span\u003e\u003c\/li\u003e\n\u003cli role=\"presentation\" dir=\"ltr\"\u003e\u003cspan\u003ePerimenopause, Seen Whole Companion Guide (109-page PDF) — the complete written reference to read alongside the video or audio\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e🎁 Bonus (available through July 15): \"You're Not the Only One Asking\" — Q\u0026amp;A Highlights Pack\u003c\/strong\u003e\u003cbr\u003eDuring the live workshops, women asked Shirley dozens of questions — the ones you're probably wondering too.\u003c\/p\u003e\n\u003cp\u003eTo protect their privacy, we've pulled the similar questions together from all three sessions, reorganised them, and removed anything identifying. What's left is a condensed pack of real questions and Shirley's real answers — some going beyond what's in the workshop itself.\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003eIt's like getting the best parts of the live Q\u0026amp;A, without needing to be present to all three live sessions.\u003c\/p\u003e\n\u003cp\u003eThis bonus is included for purchases made through \u003cstrong\u003eJuly 15, 2026.\u003c\/strong\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eWHO THIS IS FOR:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eThis bundle is for you if you want the full immersive experience — not just the written guide, but Shirley's voice, her explanations, and the teaching energy that makes everything click into place. Watch it. Listen to it. However it fits into your life.\u003c\/span\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eWant the live experience too? Shirley runs this workshop live periodically, with a live Q\u0026amp;A where you can ask your own questions. Join Jade Season — the perimenopause conversation most women never get to have, her free private podcast, to be the first to know when the next live session opens.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cb\u003e\u003cbr\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eAbout Shirley: \u003c\/strong\u003eRegistered Chinese Medicine Practitioner and Pharmacist in Australia. Born into a TCM family clinic in Malaysia. Trained 3 years in China under a renowned TCM practitioner. 20+ years bridging Eastern wisdom with Western healthcare.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cb\u003e\u003cbr\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eInstant access. Start watching or listening today.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cb\u003e\u003cbr\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eAlready purchased the Companion Guide separately? \u003c\/strong\u003eDon't buy this bundle — grab the $20 Upgrade (Video, Audio + Slides only) instead and save yourself $27.\u003c\/p\u003e","brand":"Chinese Herbal Pantry Store","offers":[{"title":"Default Title","offer_id":44295255982168,"sku":null,"price":47.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0675\/8196\/8472\/files\/FullExperience_1.png?v=1783005168"},{"product_id":"perimenopause-workshop-upgrade-video-audio-slides","title":"Perimenopause Workshop Upgrade — Video + Audio + Slides","description":"\u003cp dir=\"ltr\"\u003e\u003cspan\u003e\u003cstrong\u003eAlready have the Companion Guide? \u003c\/strong\u003eThis upgrade gives you everything else — the full workshop video, the audio version, and the presentation slides. Nothing duplicated. Just the extra content you're missing.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cb\u003e\u003cbr\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eA note on privacy: this recording does not include the live Q\u0026amp;A session from the original workshop — it's been removed to protect the privacy of the women who attended live. What you get is Shirley's full teaching, uninterrupted, exactly as she delivered it.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cb\u003e\u003cbr\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eWHAT'S INCLUDED:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eFull workshop video recording (approx. 90 minutes) — Shirley teaching the complete Perimenopause, Seen Whole framework\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eFull workshop audio recording — the same workshop, podcast-style, for listening on the go\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\n\u003cspan\u003ePresentation slides (PDF) — everything shown during the workshop, yours to keep\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp dir=\"ltr\"\u003e\u003cb\u003e\u003cbr\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eWatch it on the couch, or listen while you walk, cook, or commute. However it fits into your life.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cb\u003e\u003cbr\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eWant the live experience too? Shirley runs this workshop live periodically, with a live Q\u0026amp;A where you can ask your own questions. Join Jade Season — the perimenopause conversation most women never get to have, her free private podcast, to be the first to know when the next live session opens.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e🎁 Bonus (available through July 15): \"You're Not the Only One Asking\" — Q\u0026amp;A Highlights Pack\u003c\/strong\u003e\u003cbr\u003eDuring the live workshops, women asked Shirley dozens of questions — the ones you're probably wondering too.\u003c\/p\u003e\n\u003cp\u003eTo protect their privacy, we've pulled the similar questions together from all three sessions, reorganised them, and removed anything identifying. What's left is a condensed pack of real questions and Shirley's real answers — some going beyond what's in the workshop itself.\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003eIt's like getting the best parts of the live Q\u0026amp;A, without needing to be present to all three live sessions.\u003c\/p\u003e\n\u003cp\u003eThis bonus is included for purchases made through \u003cstrong\u003eJuly 15, 2026.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cb\u003e\u003cbr\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cem\u003e\u003cstrong\u003eThe Companion Guide PDF is NOT included here — you already have it. This is the video, audio and slides only.\u003c\/strong\u003e\u003c\/em\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cb\u003e\u003cbr\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eInstant access after purchase.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cb\u003e\u003cbr\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e\u003cstrong\u003eDon't have the Companion Guide yet?\u003c\/strong\u003e Get the Full Workshop Experience for $47 — it includes everything.\u003c\/span\u003e\u003c\/p\u003e","brand":"Chinese Herbal Pantry Store","offers":[{"title":"Default Title","offer_id":44295260831832,"sku":null,"price":20.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0675\/8196\/8472\/files\/Upgrade.png?v=1783004854"}],"url":"https:\/\/store.chineseherbalpantry.com\/collections\/perimenopause-seen-whole.oembed","provider":"Chinese Herbal Pantry Store","version":"1.0","type":"link"}